Featuring 25 relaxation themed affirmations that remind us of the importance of calming the mind, body, and soul and that aim to bring a clearer perspective for better decision making. Affirmations are powerful, positive statements that aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns and when spoken with conviction, they can alter your thoughts, emotions, beliefs, and behaviour. These supportive and self-affirming quotes and statements are from people from all facets of life and are printed on beautifully designed quality cards. Includes a mini wooden easel to display your favourite affirmations in your home or workplace.